Carrots yog nplua nuj nyob rau hauv vitamin A. Carrot daim npog qhov ncauj tuaj yeem txhim kho cov tawv nqaij tawv thiab du. Siv nws ib zaug thaum sawv ntxov thiab yav tsaus ntuj. Tom qab 10 hnub ntawm kev siv tas li, lub ntsej muag yuav ua kom zoo dua thiab zoo dua.
Khoom siv: ib tug carrot
Xyaum: 1. Tev cov carrots thiab ua kua txiv hmab txiv ntoo.
2. Siv cov kua txiv hmab txiv ntoo sib npaug ntawm lub ntsej muag thiab ntxuav tawm tom qab 10-20 feeb.
