1. Kev noj zaub mov zoo yog qhov tseem ceeb. Cov vitamins xav tau los ntawm daim tawv nqaij tsuas yog tso siab rau kev noj zaub mov zoo, thiab cov qauv kev noj haus tsis tsim nyog yuav ua rau cov tawv nqaij tsis zoo, xws li tsis muaj vitamin C thiab E yog qhov yooj yim rau pom, tsis muaj vitamin B yuav ua rau tawv nqaij tawv, thiab tsis muaj vitamin A yuav ua rau daim tawv nqaij tsis zoo nyob rau hauv dej tuav. cov
2. Noj cov suab thaj tsawg tuaj yeem zam cov tawv nqaij tawg, dullness thiab daj.
3. Kev tiv thaiv tshav ntuj yog ib kauj ruam tseem ceeb hauv kev tu tawv nqaij, vim tias UV rays yog qhov loj tshaj ntawm cov tawv nqaij laus, thiab qhov siv ntawm UV rays tsis hloov ntau nrog lub caij. Kev tiv thaiv tshav ntuj tsis yog tsuas yog tiv thaiv qhov tsaus ntuj, tab sis tseem ceeb dua kom cov tawv nqaij hluas. cov
4. Kev tu kom huv yog qhov tseem ceeb tshaj qhov muab cov khoom tu tawv nqaij, kev ntxuav yog thawj kauj ruam hauv kev tu tawv nqaij.
5. Kev pw tsaug zog zoo muaj txiaj ntsig zoo rau ntawm daim tawv nqaij, pw tsaug zog puv 7-8 teev ib hmo, daim tawv nqaij yuav zoo dua.
6. Lub luag haujlwm tseem ceeb ntawm lub npog ntsej muag yog kom hydrate. Los ntawm ntub cov stratum corneum thiab tsim ib zaj duab xis sealing, daim tawv nqaij zoo li hydrated thiab translucent. Txawm li cas los xij, lub npog ntsej muag yuav tsum tsis txhob siv txhua hnub, 2-3 zaug hauv ib lub lis piam, kev siv ntau dhau tuaj yeem ua rau cov tawv nqaij ntau dhau thiab ua rau cov stratum corneum puas.
7. Toner lossis tshuaj tsuag hydrates, txhim kho daim tawv nqaij qhuav thiab qhib qhov hws rau kev nqus ntxiv. cov
8. Serum tsis pom zoo kom siv ntau yam tib lub sijhawm, koj tuaj yeem xaiv ib qho raws li koj tus kheej xav tau kom tsis txhob muaj cov khoom sib xyaw. cov
Nov yog qee cov lus qhia txog kev tu tawv nqaij, kev cia siab tuaj yeem pab koj.
